Coming Soon: The Mindsafe Wellbeing Journal
A practical A5 journal designed to help you track your mental wellbeing, notice patterns, and spot when things are shifting. Not a diary you'll feel guilty about skipping - a tool you use when you need it. Includes daily check-ins using our visual wellbeing tracker, "That's Done" lists (because small wins matter), weekly reflections, monthly baseline reviews, emergency contacts, peer network pages, and the 4-6-8 breathing guide. Whether you're self-employed, employed, a student, or just someone who wants to look after their mental health - this journal is for everyone.
Cost TBC | Available Summer 2026